feelbettereveryday.co.uk ~ self-care for your mind, body, heart and soul. Integrative clinical supervision, counselling, therapeutic coaching, yoga and more. In Witham and Colchester, Essex (and worldwide via telephone and Vsee or Skype)

I work with women and men of different ages and backgrounds. All want to learn how to support themselves in feeling better and more embodied (comfortable, at ease, relaxed, safe, happy and well in their own skin). I love helping them do this.

While I can't currently offer wheelchair access for face to face work, I do offer telephone and online services where appropriate.

I specialise in supporting people with stress, sleep issues, anxiety, PTSD,  as well as those wanting to find more purpose and meaning in their work, lives and relationships, maximising their potential.

While some services (such as counselling) can be long term (although for some, 6 sessions is enough), others (like coach-therapy, yoga therapy, NLP, life coaching, EFT and working with crystals) are mid-term and even short term.

Ultimately, it's about what will be best for you so do get in touch and we can talk about how I might be able to help.