As your counsellor, I'll:
* listen to you, offering a safe, healing and potentially transformative space
* support you in making lasting changes
* challenge you when I notice things that may be contributing to your struggles
* help you understand how to break patterns you're already aware of
* support you in identifying ways in which your unconscious is holding you back (for example, working with self-sabotage, limiting beliefs, unprocessed trauma, grief and loss) and
* support you in unpacking some of your baggage so you can choose what you're ready to continue on life's journey without while repacking the rest so it's easier to carry.