I love sharing practical and effective self-help tools to support readers in making sustainable improvements. My counselling and integrative coach-therapy background and experience add depth to this aspect of my work.
I write Rapport's Quick NLP column each issue.
I've also written advice columns for Natural Health, Yoga & Health, Healthspan and later Lifespan, Kindred Spirit, Start Your Business and the Financial Times.
Do get in touch if you'd like to commission me to write a column for you.
And click on the images to read a selection.