feelbettereveryday.co.uk ~ self-care for your mind, body, heart and soul. Integrative clinical supervision, counselling, therapeutic coaching, yoga and more. In Witham and Colchester, Essex (and worldwide via telephone and Vsee or Skype)

Available in bookshops, libraries and online


Thank you for buying, borrowing or contemplating my book. 

You can join my Facebook group HERE and let me know how you're getting on implementing the tools and/or if you have any questions or feedback. I aim to check in most days. You can also use the #365waystofeelbetter hashtag on Instagram (FIND ME HERE) or twitter (HERE) to help me see your posts. I hope you enjoy it and that it helps you add to your existing resources.