feelbettereveryday.co.uk ~ self-care for your mind, body, heart and soul. Integrative clinical supervision, counselling, therapeutic coaching, yoga, meditation, NLP, EFT and crystal therapy. In Essex (Witham, Colchester and Frinton on Sea) and worldwide via telephone and Vsee or Skype

I believe that we all know what's best for ourselves. I love supporting clients, students, supervisees, audiences and readers in tuning into their inner wisdom and helping them tweak (or overhaul) their lives, work and relationships for the better

 
 

This clip, from BACP's (British Association for Counselling and Psychotherapy) trauma conference (London, September 2015), describes some of the ways in which I work 


I have an enhanced Disclosure and Barring Services (D&BS) certificate (formerly CRB check).

I set up my private practice (initially called Apple Coaching) after I qualified as a complementary therapist and life coach in 2004. Since then, I've added additional therapies and practices and integrative clinical supervision to offer a comprehensive and holistic approach to creating and sustaining embodied wellbeing.

I work with individuals and groups using a range of therapeutic mind, body, heart and soul practices. I also write about psychology, health and wellbeing. 

I support people with stressanxietytraumasleep issues, as well as building confidenceresilience and finding purpose, meaning and live up to your potential. Click HERE for more about the issues I can support you with.

I offer a unique, personalised approach. This holistic approach may involve mostly talk therapy (therapeutic coachingpsychosynthesis counselling and/or life coaching), bodywork (yoga therapy for mental health and wellbeing and elements of psychosynthesis counselling) or energy work (elements of psychosynthesis counselling and yoga therapy and/or EFT (Emotional Freedom Technique), NLP (Neuro Linguistic Programming) and crystal therapy).

I work collaboratively and, while I'll draw your attention to potential ways forward in our work together, the choice is always yours.

If you'd like to find out more about what the different services involve, click HERE.

 
 
 

I'm a member of the following professional bodies: